Say Good-bye to Processed Foods, Chemicals and Preservatives
So far this year we have purified our bodies, cut down on sugar, and started an exercise program. You should be feeling …
Eat Plenty of Fresh Fruits and Vegetables
So far this year we have purified our bodies, cut down on sugar, started an exercise program, and reduced processed foods in …
Optimize Your pH
We have been busy getting healthy this year. In January, we purified out bodies; gave up sugar and refined carbohydrates in February; …
Toxins Are Everywhere
Health Step #8: Reduce Toxins We are exposed to toxins on a daily basis. External toxins include pollutants, pesticides, and other chemicals …
Let’s Get to the Cause
Let’s Get To The Cause The body is an amazing, miraculous machine. It is made up of approximately 37.2 trillion cells, all …
Happy Holidays and Merry Christmas from Family Chiropractic & Nutrition
December 2014 Newsletter Barbara Mitchem, DC, ACN Dear Valued Patient – We Appreciate You! The holidays are here again! Although we appreciate …
Harmful Effects of Toxic Emotions
Health Step #11: Practice Forgiveness and Gratefulness Thanksgiving is a great time for Health Step #11. We often begin the holiday season …