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Barbara, Page 2

Sugar, Carbohydrates and Your Health

Researchers are finding that most degenerative diseases, such as heart disease, arthritis, Alzheimer’s, and diabetes, are the result of too much inflammation …

Why Do I Need to Detoxify?

Why Do I Need to Detoxify? Although we are always working to detoxify your body of metals, chemicals, and harmful residues from …

Adrenal Fatigue

Adrenal Insufficieny or Fatigue A majority of our new patients are in some stage of adrenal fatigue. We, as a nation, are …

Purification

Purifying your body is a great way to start creating a healthier you. Purification, also known as detoxification, can help you remove …

Commit to Exercise for Life

It’s March, and our Health Step for this month is exercise. Whether you engage in an organized exercise class, walk, or do …

Optimize Your pH

We have been busy getting healthy this year. In January, we purified out bodies; gave up sugar and refined carbohydrates in February; …

Toxins Are Everywhere

Health Step #8: Reduce Toxins We are exposed to toxins on a daily basis. External toxins include pollutants, pesticides, and other chemicals …